In 100 g (Grams) of Yam, cooked, boiled, drained, or baked, with salt there is 0.018 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Yam, cooked, boiled, drained, or baked, with salt.

Egg, white, dried, stabilized, glucose reduced	2.212 g	2.21%
Egg, white, dried	2.102 g	2.10%
Egg, white, dried, powder, stabilized, glucose reduced	2.044 g	2.04%
Egg, white, dried, flakes, stabilized, glucose reduced	1.908 g	1.91%
Seeds, cottonseed flour, low fat (glandless)	1.307 g	1.31%
Seeds, cottonseed meal, partially defatted (glandless)	1.288 g	1.29%
Egg, whole, dried, stabilized, glucose reduced	1.148 g	1.15%
Seeds, cottonseed flour, partially defatted (glandless)	1.074 g	1.07%
Egg, whole, dried	1.07 g	1.07%
Soy protein isolate	1.046 g	1.05%
Soy protein isolate, potassium type	1.046 g	1.05%
Seeds, sesame flour, low-fat	1.012 g	1.01%
Seeds, sunflower seed flour, partially defatted	0.952 g	0.95%
Soy protein concentrate, produced by acid wash	0.886 g	0.89%
Soy protein concentrate, produced by alcohol extraction	0.886 g	0.89%
Seeds, cottonseed kernels, roasted (glandless)	0.855 g	0.86%
Seeds, sesame flour, partially defatted	0.814 g	0.81%
Soy flour, defatted	0.757 g	0.76%
Beef, variety meats and by-products, spleen, cooked, braised	0.727 g	0.73%
Soy meal, defatted, raw	0.724 g	0.72%

Yam, cooked, boiled, drained, or baked, with salt

Yam, cooked, boiled, drained, or baked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Yam, cooked, boiled, drained, or baked, with salt are listed below.

Water	70.13 g	70.13%
Energy (calorie)	114 kcal
Energy (joule)	477 kJ
Protein	1.49 g	1.49%
Total lipid (fat)	0.14 g	0.14%
Ash	1.25 g	1.25%
Carbohydrate, by difference	26.99 g	26.99%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	0.49 g	0.49%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.52 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	49 mg	0.05%
Potassium, K	670 mg	0.67%
Sodium, Na	244 mg	0.24%
Zinc, Zn	0.2 mg
Copper, Cu	0.152 mg
Manganese, Mn	0.371 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	12.1 mg	0.01%

Nutrients in Yam, cooked, boiled, drained, or baked, with salt